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Self-Diagnostic Tools and Assessments

ADHD Symptom Checker HERE

  • Helpful for also exploring potential co-morbidities

DSM-V Summary of Diagnostic Criteria for ADHD HERE

  • Summary provided by US CDC

DSM-V Diagnostic Criteria for Autism Spectrum Disorder HERE

  • DSM-V 299.00 for ASD 

Samantha Craft's Autistic Traits Checklist HERE

  • May be beneficial to high-masking folks

Embrace Autism Self-Assessments HERE

  • Helpful in exploring your place within the spectrum, some co-morbidities, etc.

Univ. of Washington Autism Center Support of Self-Diagnosis HERE

  • Validation of self-diagnosis from highly respected UW Autism Center

Therapy and Professional Diagnosis

What is Integrated Family Systems Therapy (IFST)? HERE

  • Therapy considering the sum of our parts

What is Cognitive Behavioral Therapy (CBT)? HERE

  • Tends to be extremely unhelpful for many Autistics

What is Dialectical Behavior Therapy (DBT)? HERE

  • Tends to be more helpful for Autistics than many other modalities

What is Eye Movement Desensitization & Reprocessing (EMDR) Therapy? HERE

  • Trauma-processing therapy modality

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Additional Resources

Explore Hypermobility: The Ehlers-Danlos Society HERE

  • More on EDS vs hEDS vs Hypermobile Spectrum Disorder HERE

State Developmental Disabilities Offices

  • Interactive Map HERE

  • Download the List HERE

Americans with Disabilities Act (ADA)

  • Home HERE

  • Read the Laws & Regulations HERE

  • Service Animal Information HERE

  • File an ADA Complaint HERE

  • US Department of Labor Summary HERE

Job Accommodation Network (JAN)

Autism Resource Network HERE

Newest Products

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