top of page

Interoception Check: Feelings, Emotions, and Regulation

Resource in Progress

I had this idea recently while working on a project for a speaking engagement I have in January at a Neurodivergent Summit (I guess maybe I should talk about these things publicly - oops), and wanted to share the initial idea/visual with you.

Partially, I trust you to tell me if this isn't helpful or doesn't make sense, and partially because I'd love input if you have any.

Want to read more?

Subscribe to to keep reading this exclusive post.

Subscribe Now
bottom of page