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FREE Workshop 3: Somatic Release with Mind-Body Disconnect

YouTube LIVE

Sunday, June 2, 2024 at 2:00pm EDT


The third workshop is all about seeking relief when you struggle to identify discomfort and its origin.


Here is some of what we'll cover over about 30-45 minutes with plenty of time at the end for relevant questions and answers.


  • Overview of the stress response

  • The stress response and our musculature

  • Physiological impacts of chronic stress

  • What is “somatic release” and different methods

  • Connecting mind-body feeling-emotion patterns

 

If you were able to attend the presentation I gave at The Neurodivergent Lived Experience back in January, this will be similar but not identical (I mean, better, obviously) - and free to rewatch! :)

 

As always, downloads will be available 72-hours prior to the event (May 30th); those who download will be sent a PDF copy of the presentation slides after the LIVE event.


 

I hope to see you there!






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