How complex trauma, chronic stress, and AuDHD can impact the brain and body I often use the term "bautie", and recently realized I've...

Workshop 2 - Live May 11, 2024 at 2:00pm EDT new date The second workshop is all about the "basics" of nutrition when the way we look...

I've always got something brewing... As I'm researching one of my projects in the works, I found this resource for carpal tunnel and had...

Did you know there are 13 types of Ehlers-Danlos Syndrome?! And that they don't all involve hypermobility? This also means that people...

I'll admit that my rabbit holes make it difficult for me to hop on here and post quick tidbits that I find interesting and how it may tie...

Skip ahead to update One of the newer discoveries in recent research has been folate-dependent hyper-mobility and the MTHFR gene. I...

Content warning: ARFID and body neutral nutrition My chronic pain has been worse than usual lately, which means I’ve been internally...