ShaunaOct 31 minNervous System RegulationEveryday Nervous System Accommodations That Have a Massive ImpactEveryday accommodations I make for my nervous system that have a massive impact: I’ve started taking the longer route. I’m going to talk...
ShaunaSep 213 minFrom the Personal JournalBeing the Resource I Needed When I Started My Unmasking/Deconstructing Journey a Few Years AgoLet me explain. I know what it’s like to struggle to eat food, to move my body, or to be “motivated”. I know what it’s like to know what...
